Welcome to the future home of Camp B
Camp B is the place to build healthy bones.
We are very excited to offer a unique new program that will rebuild stronger bones, strengthen muscles and improve balance, all in one.
Yes, with special exercises that include jumping, lifting weights, agility challenges and some lifestyle changes you can build bone, muscle and reduce falls.
Our program is based on research pulled from the LIFTMOR Study, the MEDEX-OP Trial and the brand new ACSM Resistance Training Guidelines for 2026.
Are you approaching menopause or are you already there?
Have you been diagnosed with osteopenia or osteoporosis?
Worried about your bones?
Call!